Healing with Herbs Recap
The Quantum Institute held a special event, Healing with Herbs, on July 31, 2014. It included an informative class with special guest Kai’ulani Cowell of Kai’ulani Spices and a delicious meal of curry rice, roasted veggies and a garden salad.
Participants had an opportunity to experience the proven medicinal qualities and health benefits of spices. The class features Kai’ulani Spices wich are USDA Certified Organic, No MSG, Gluten-Free, Vegan, with no preservatives. It was an evening of fun and education, as sKai’ulani Cowell taught us to use these spices to heal ourselves, family and loved ones with food.
“I absolutely loved the Healing with Herbs class with Chef Kai Cowell and her Kaiulani spices! Everything was delicious, but the curried rice and the sweet potato fries were absolutely heavenly!!! I enjoyed learning about the spices and their health benefits. And I hate to cook, but this workshop actually made cooking fun and I had a blast! It felt like we were all a family cooking together and it made me aspire to try making the cooking of a healthy meal a fun family adventure in my own home. What could be better than to do something together that is both healthy and fun! Getting to eat the meal we prepared all-together made for a great family atmosphere. I loved the company and conversation... and made some new friends. I hope there are more workshops with Chef Kai!”~ Linda M.
