Cultivating an “attitude of gratitude” has been linked to better health, sounder sleep, less anxiety and depression, higher long-term...

Lao Tzu QuotesLao Tzu (also Laozi, Lao Tzu; Lao-tzu; Lao-tsu; Lao-tze) was a philosopher and poet of ancient China. Lao Tzu is...

Lao Tzu (also Laozi, Lao Tzu; Lao-tzu; Lao-tsu; Lao-tze) was a philosopher and poet of ancient China. Lao Tzu is traditionally regarded...

Learn How Holistic Health's History Shaped the Practice it is Today Holistic health practitioners have many ways of healing, but they...

The popular book The Secret by Rhonda Byrne contains many gems of wisdom that reinforce the knowledge that our minds shape reality-...

Holistic Health is a philosophy of healthcare that encompasses the body, mind, and spirit connection of one’s being. The three are...

The word Qigong is comprised of two Chinese words. Qi is pronounced chee and is often translated to mean the life force energy that flows...

Better Mood Breath Exercise 1. Sit straight in a chair or on the floor. 2. Close your eyes and put one hand in the center of your...

By Diane Goldner, June 2012 Source: Rosalyn L. Bruyere Rosalyn Bruyere has been practicing as a healer for more than 40 years and has...

Essential oils are used for a very wide range of emotional and physical wellness applications. They are usually administered by one of...